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A Busy Mom’s Lifehack for Quality Running Time

Photo by Kelly Sikkema on Unsplash:: I screwed up the other day and I felt horrible about it for a week. For the record, my intentions were good. I was in the middle of a work project, but had an important appointment coming up the same morning. My brain was on fire, my writing was flowing, things were getting checked … [continue]

How to Keep Running without a New Year’s Resolution

Is it too late to say Happy New Year?! I feel like the holiday season was a bit of a blur. A good blur, like looking at my fuzzy Christmas tree lights without my glasses in the morning as I sip coffee. But with two kiddos set free of school work, it was full of busybodies. The 11 year old’s … [continue]

7 Strategies to Keep You Motivated & Running Strong this Winter: FREE Guide

I absolutely love running. But, I do NOT love super dark and super cold, wet and dreary early mornings. You might not either, so I created a 7-Strategy Guide for Keeping you Motivated and Running Strong this Winter just for us! It has my best tips (even a bonus tip), to help you run like you mean it and keep … [continue]

A Runner’s 5-Step Plan for Spring Cleaning & Gear Check (with my favorites)

I’m on a mission. My goal is to put new contact paper in all my kitchen drawers and cupboards before summer. I do a drawer or two a week in between the crazy. I did my favorite drawer first; my tea box drawer. It’s like a magical wardrobe to Narnia. I can just pull open the drawer, gaze at all … [continue]