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• acupuncture for plantar fasciitis or i have needles in my head and that’s cool

It’s been a while since I blogged, so let’s just skip the long list of excuses as to why (they are good, solid excuses though, I assure you!), and get down to it. As most of you know, I’ve been sidelined for almost 4 months. I stopped keeping track because that was bumming me out. In the meantime, I’ve become … [continue]

• running injuries: where time stops, calories add up & i am at peace

I decided that for fun and because the approaching summer season (read swimsuit weather) to start counting calories while I am injured. What? Injured? Oh yeah, there’s that. Let’s back up…. Once up on a time, in a land far far away (and by this I mean my brain, it was so far far away), I thought it would be … [continue]

• i’m smoooooth!!

I went swimming! Finally! I consider this a major undertaking. So much so, I think I need an award. I’ll take a extra piece of my favorite thing…stinky cheese, thank you very much. My acceptance speech goes like this… I’d like to thank my running partner, Leah, who has put up with my 1,293 previous excuses for NOT going swimming … [continue]