Want to try trail running, but don't know where to start? Join the (totally free!) Trail Running Jumpstart eCourse

• all you have is what you got

Or is it all you need is what you got? Either way. I got it! Training for a half marathon or any race or even pulling yourself out of bed for a run comes from something deep inside of you. That’s what I love about running. “It gives you exactly what you put into it”, Red said to me yesterday. … [continue]

• guest blog post from jill mestler: Marathon Training Tips

  Our guest blog post comes from marathon training coach extraordinaire (right here in Eugene!) *Jill Mestler. I have had the pleasure of being in Jill’s marathon training group twice and, I have to say, she and Laura Coll of the Eugene Running Company REALLY put on a good training session…and a good show. If you know Jill, you know … [continue]