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One Tip Wednesday: In a rut? Time to kick butt!

We’ve all been there. Those days that you feel very “un-runner-ish.” You wonder why you ever started. Ugh. Running. Who needs it? Those days when almost anything sounds better than running. You’re excited to clean up last night’s dirty dinner dishes instead of lacing up and heading outside. You start tidying up your inbox, reading junk mail, pairing socks. Anything … [continue]