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One Tip Wednesday: The runner mommy guilt solution

But first…. WE WENT TO KOREA AND HAD AN AMAZING TIME! As some of you know, my kids were both adopted from Korea when they were babies (they are 14 and 12 now) and this was our first trip back to their birth country. It was an incredibly meaningful, important, fun, and delicious trip. It was hard for this mommy … [continue]

[Live Video] My worst nightmare came true on my first group training run + the 6 things I learned

Oh, now that was fun! Check out my very first Facebook Live video all about training with a group. Yeah, the beginning is all about how my worst fears were realized on my very first group run day when I signed up for my first marathon training. Good times. I won’t spoil it by blabbing on here, so head over … [continue]

• eugene marathon kick-off party 2012

Time flies. Wasn’t it just a few months ago folks were running the Eugene Marathon? And now they are signing up to race and beginning their training again. Wahoo! Signing up for a race is an exciting day. The Eugene Marathon had their annual kick off party this morning at the Eugene Running Company and there was definitely a buzz … [continue]

• rmr trail run video: owls and mud and laughs, oh my!

8 women, 2 dogs, 6 miles, 1 gallon coffee. That’s a recipe for a great morning…and it was! Run Momma Run’s first trail run gathering was, well, dark at first. For some reason I thought sunrise was around 6:45am, so I planned the run for 7:00. Fortunately, the first mile or so of trail 5 on Mt. Pisgah is dirt … [continue]