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Pumpkin Carrot Coconut Curry Soup Recipe

This delicious recipe comes from my bestie, Michelle. It’s a rich and lovely way to bring in the colder season. She says… There is nothing that speaks fall like chilly nights and the brilliant colors that come with the changing of the leaves. There’s a special smell in the air that is indicative to the coming of the season along … [continue]

• cleanse or candy corn?

Ok, so I’ve started the Whole Living 28-day cleanse. There’s no calorie counting. You eat 5-6 small meals a day. The first week there is a long list of no-touch foods like sugar, alcohol (dam), gluten, eggs, dairy, peanut butter (double dam). I know, I know, I never do this kind of thing. I’m stubborn, strong-headed and don’t like anyone … [continue]