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A Busy Mom’s Lifehack for Quality Running Time

Photo by Kelly Sikkema on Unsplash:: I screwed up the other day and I felt horrible about it for a week. For the record, my intentions were good. I was in the middle of a work project, but had an important appointment coming up the same morning. My brain was on fire, my writing was flowing, things were getting checked … [continue]

• runner’s log: stardate 365 (yr in review)

“Captain, I’m givin’ her all she’s got! I don’t think she can take much more!” This is how the end of my running year felt. I’m a bit tired. A bit spent. A bit done. 7 races in 12 months including a trail marathon and my first ultra all while preparing for and selling my web development business, volunteering at … [continue]