Want to try trail running, but don't know where to start? Join the (totally free!) Trail Running Jumpstart eCourse

One Tip Wednesday: The secret to making it happen (and a BIG reveal)

There is so much hard stuff in life. My friend and I were on a trail run the other day (you know, where you talk about the deepest, hardest stuff) and we were wondering why so many people in our lives are being stricken by cancer and death, failing bodies, moving-away children, hurting hearts. Is it simply because we are … [continue]