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• why injury has made me a better runner

Two quick things before I launch into my latest soap box…Sorry in advance for subjecting you to photos, once again, of me in that striped headband and my Lithia Loop Marathon shirt. I DO have lots of other running clothes, but these are just my absolute favorites.  And, for the full meal deal on the Ridgeline Ramble, see my race … [continue]

• ridgeline ramble 20k trail run race report

What fun! Seriously, the 2012 Ridgeline Ramble was a hoot. There were many reasons for this day being one of the freaking best, so here they are! (Sorry, you know how I love lists.) 1. The weather was perfect (around 50, cool and cloudy with a promise of sun) 2. It started with awesome running peeps! 3. Shuttle! 4. I … [continue]

• rmr trail run video: owls and mud and laughs, oh my!

8 women, 2 dogs, 6 miles, 1 gallon coffee. That’s a recipe for a great morning…and it was! Run Momma Run’s first trail run gathering was, well, dark at first. For some reason I thought sunrise was around 6:45am, so I planned the run for 7:00. Fortunately, the first mile or so of trail 5 on Mt. Pisgah is dirt … [continue]