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One Tip Wednesday: My Favorite Accessory 12 Ways

Back in 1995, my then-husband of 12 years came home one day and announced he was leaving. Like forever. (Insert horribly heartbroken year here.) At the end of that extremely sad year, I decided I needed to go on an adventure that was bigger than me. Bigger than my sorrow. Something so big and all-consuming that it would push me … [continue]

One Tip Wednesday: Get it in gear

Hey hey! This is your One Tip Wednesday: your weekly dose of runner momma mojo, delivered right to your cozy inbox. This tip comes to you from a routine-lovin’ girl. When my schedule feels overwhelming, as it does on too many mornings, I know routine has got my back. Coffee, email, more coffee, run, shower, eat, kids…. It’s a great … [continue]

Top 10 Trail Running Tips for Beginners

These 10 trail running tips for beginners¬† are guaranteed to get you ready to play, boost your confidence and give you the tools and tips you need to enjoy the amazing adventures of trail running – today!¬† I love running trails all year. Each season offers new paths, new views and new journeys. One of my favorite things about trail … [continue]