Want to try trail running, but don't know where to start? Join the (totally free!) Trail Running Jumpstart eCourse

What I Learned from Following-Literally-in the Footsteps of My Trail Running Guru

┬áThis article first appeared in OutdoorsNW, an adventure, travel, and recreation magazine for outdoorsy types in the beautiful Northwest. The only reason I decided to get up early on a bleak and frigid winter morning to run up the trails of Mt. Pisgah while the rest of Eugene was snuggled in bed was because my trail running friend, Susan, asked … [continue]