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How to reach out to running friends for support when you’re not running

“Friends help heal things.” This little gem of a thought came to me yesterday after I spent an hour with a friend who met me at 5:30am to jog an ever-so-slow 2 miles around the track. Time that I sooooo much needed. Of course, the next thought that came to my mind was, “DUH, of course friends help you heal, … [continue]