Want to try trail running, but don't know where to start? Join the (totally free!) Trail Running Jumpstart eCourse

• no sweaty vans for me – i’m busy developing swimsuits with slogans on them

So, as those of you who are bloggers already know, not blogging leads to not blogging. And then that leads to more not blogging. Sorry I have been remiss. Here’s what’s been happening, or not happening, as the case may be along with 10 observations about being a pool nerd. THEN, I want to hear from you. What’s going on? … [continue]

• 10 things i’m not gonna to do

We all have goals. It’s good to write them down. Folks say that if you write down your goals, you’re more likely to achieve them. In the spirit of Calvin & Hobbes’ opposite day I decided to write down my goals in a sort of opposite way. Here’s 10 things I’m NOT going to do. I’m not going to mop … [continue]

• 2011 eugene marathon expo & cheering report

The 2011 Eugene Marathon Expo, was, for me, 2 days of uber people watchin. Because I didn’t run this year, I was much more relaxed. The van was packed up the night before with our sweet runner gifts, I wasn’t frantically pricing things or cranking out signage or making lists from old lists. I didn’t care about what I ate, … [continue]

• running injuries: where time stops, calories add up & i am at peace

I decided that for fun and because the approaching summer season (read swimsuit weather) to start counting calories while I am injured. What? Injured? Oh yeah, there’s that. Let’s back up…. Once up on a time, in a land far far away (and by this I mean my brain, it was so far far away), I thought it would be … [continue]