Want to try trail running, but don't know where to start? Join the (totally free!) Trail Running Jumpstart eCourse

• Mile Markers: chapter 4-9

This is the first Read Momma Read online book club selection. You can get it here on Amazon. If you’re just joining us, you might want to read the intro page to our club. We’d love for you to join us anytime. If you’re local to Eugene/Springfield area, we’ll meet up and chat about the book. Stay tuned on FB … [continue]

• i’m smoooooth!!

I went swimming! Finally! I consider this a major undertaking. So much so, I think I need an award. I’ll take a extra piece of my favorite thing…stinky cheese, thank you very much. My acceptance speech goes like this… I’d like to thank my running partner, Leah, who has put up with my 1,293 previous excuses for NOT going swimming … [continue]

• “pull your head out,” my coach says

“Yeah, I’m talking to you!” I say, as I look at myself in the mirror. Big smirk. Eye roll. Furrowed brow. “Seriously, pull your head out.” This is the only pep talk that works sometimes. (This and a sweet email from my running partner who knows my running psyche oh so well.) I can be a whiner. Full disclosure; I … [continue]

• Mile Markers: chapter 1-3

    This is the first Read Momma Read online book club selection. You can get it here on Amazon. If you’re just joining us, you might want to read the intro page to our club. We’d love for you to join us anytime. If you’re local to Eugene/Springfield area, we’ll meet up and chat about the book. Stay tuned … [continue]