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[Live Video] My worst nightmare came true on my first group training run + the 6 things I learned

Oh, now that was fun! Check out my very first Facebook Live video all about training with a group. Yeah, the beginning is all about how my worst fears were realized on my very first group run day when I signed up for my first marathon training. Good times. I won’t spoil it by blabbing on here, so head over … [continue]

• ultra running podcast series with western states 100 finisher carolyn hennessey

When I first thought about doing running podcasts for RMR so we could connect and support an even broader audience of running women, the ideas for shows seemed endless. However, the choice about what and who to feature as the first show was easy. My dear friend and ultra runner, Carolyn. The topic; her journey to Western States 100 Endurance … [continue]

• eugene women’s half preview fun, i mean run

Perfect temp of 62 degrees, cool breeze Empty (runnable) streets of downtown Eugene Chatty group of running women Lots of friends and people I’ve been wanting to run with Super friendly directors Big o’ batch of mimosas waiting for us at the finish Now that’s the way to start a morning!  The Eugene Women’s Half Preview Run was super fun … [continue]